Lessons from the Keto Diet

  • Post Category:Food

The Ketogenic (Keto) diet is still considered craze diet! Many people are ruling it out as a fad, and of course, there haven't been enough scientific studies to judge it's…

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Treat yo keto self!

OK, so I have to confess something, there’s only so much bacon and cheese I can eat. It tastes good, but I still have the biggest sweet tooth of all and chocolate is my one true love!


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