Lessons from the Keto Diet

  • Post Category:Food

The Ketogenic (Keto) diet is still considered craze diet! Many people are ruling it out as a fad, and of course, there haven't been enough scientific studies to judge it's…

Continue Reading Lessons from the Keto Diet

Treat yo keto self!

OK, so I have to confess something, there’s only so much bacon and cheese I can eat. It tastes good, but I still have the biggest sweet tooth of all and chocolate is my one true love!

(more…)

Continue Reading Treat yo keto self!